Lunden Souza: Fitness

December 27, 2013 7:00 PM

Lunden Souza: New year means new chance to reach health, fitness goals

The new year brings new challenges but the key to success when it comes to reaching your health and fitness goals is to keep moving forward despite the challenges. And don’t be afraid to fail. That just keeps people from trying. Learning from failure – real or perceived – makes people stronger and better able to meet new challenges that come their way.

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