If you ran a NASTAR race course at any of the more than 100 resorts which offer the event, you may have been fast enough to qualify for the NASTAR Nationals. Qualifiers have now been listed on the website (http://www.nastar.com); snail mail notifications will be sent out soon.
Experts agree that proper hydration is critical for health and wellness, but anyone lugging around a clunky water bottle on a hike or jog will tell you it's not exactly convenient. Marketed as the "anti-water bottle," Vapur's Element Anti-Bottle may be the answer we're looking for. It's made from a BPA-free material that's flexible enough to roll up once it's empty, saving much-needed space in your pack.
Perhaps my story is not all that uncommon, but it still feels pretty unbelievable (or terrifyingly unhealthy) to admit that I didn't exercise for 10 straight years. I lived my life, woke up, ate food, went to work, and carried on without so much as breaking a sweat. No cardio, no conditioning, no heart-pumping movement or muscle-toning repetitions. Nada. Zero. Zip. Zilch.
Colleen Cleary decided she would not worry about what she couldn't control, but that she would fight her breast cancer in the one way she could - not just with surgery and chemotherapy, but grinding away on the pedals of an indoor Schwinn bicycle when the temperature outside dipped well below zero.
If you're one of the 92 percent of people whose New Year's resolutions have lost their luster, according to a recent study published in the Journal of Clinical Psychology, you may not only be feeling unhealthy - you may be thinking you're a total failure.
Can't resist the call of the crunchy, salty or sugary snack fix? You're not alone. According to a survey published by the USDA, snacking has doubled over the past 30 years. On average, these snacks contribute 1/4 of the calories we consume on a given day - leading to the logical conclusion that if you're trying to slim down, adjusting your snacking habits could be a smart step to jumpstart your weight-loss journey.
From 1776 to 1994, the northernmost tip of the San Francisco Peninsula was fortified as a military outpost guarding the entrance to the bay. Known to this day as “the Presidio,” it is transected by Highway 101 as it heads north to the foot of the Golden Gate Bridge.
When you first started to overhaul your food and fitness habits, you were slimming down faster than a new celebrity mom. But now that you're getting closer to your goal, the scale is no longer cooperating. What gives?
During the 2012 Major League Baseball season, a Boston Red Sox nutritionist told a certain relief pitcher about InsideTracker, which measures 35 biomarkers in the blood to provide a window into one's health.
Sports bra manufacturers always throw around words like "full support" and "complete coverage" to describe their products. Moving Comfort, a subsidiary of Brooks Running, is one of the few that actually mean it, and their Juno racerback bra is a prime example.
The stately silver cup is engraved with "Miami Herald USA-Denmark Pram Challenge Perpetual Trophy." It has made multiple trips around the world since it was created to honor young racers of the Optimist dinghy - the sailboat also known as the Pram - 50 years ago. The trophy's last visit to the United States was in Miami in 1979 when a 14-year-old local named Shawn Lobree anchored the team that brought it back from Thailand.